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1:1 Remote

Do you have any prior injuries or limitations when it comes to exercise? (Cannot go overhead because of shoulder issues, full depth squatting causes pain, etc. Gimme all the deets!)
Do you prefer that I reach out to talk over phone or email?

Thank you so much for filling out the 1:1 application! You will hear from me within 24 hours.

*If you fill out this form on a Saturday or Sunday, I will reach out the following Monday.*

Remote coaching application
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